When you're short on time and life gets busy you dont want to let your workouts go.

Celebrating 50 years as a Certified Personal Trainer, holistic fitness Wellbeing and lifestyle coach, international presenter, author and producer, join me as I open my workout videos and online courses, usually reserved for private clients.

Join as a Founding Member in my 5 Star Holisitc Fitness Nirvana Sanctuary!

As we embark on a holistic fitness journey you can dive into 5 Star plans, 'Move to Improve', Revive your Energy and Tap into your Potential for TRIUMPHANT TRANSFORMATION.
VIVA NIRVANA! Enlightened Liv ing!