SHOWCASE 4 PLAY ALL MODULE ONE Zone 3 Bounce Purely Patterns & 4 Sculpt Barre
THE STARBOUND WORKOUT 5 STAR FITNESS Mini Trampoline videos
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SHOWCASE FOUR PLAY ALL MODULE ONE Zone 3 Bounce Purely Patterns & 4 Sculpt Barre
The Starbound Workout Mini Trampoline video exercises in MODULE ONE
Include the Foundation skills and patterns in the Purely Patterns sequence followed by a barre workout to focus on sculpting leg hips and thighs. Using the bouncer as a barre when sculpting provides great support for alignment and posture.
Up Next in THE STARBOUND WORKOUT 5 STAR FITNESS Mini Trampoline videos
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SHOWCASE 5 PLAY ALL MODULE TWO Bounce...
SHOWCASE 5 PLAY ALL MODULE TWO Bounce and Sculpt Tums & Torsos
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SHOWCASE 6 PLAY ALL MODULE THREE Boun...
SHOWCASE 6 PLAY ALL MODULE THREE Bounce and Sculpt Streamlined and Strong
Module Three is the more advanced Module in this rebounder video compilation. wITH SEQUENTIAL SKILL DIRECTORIES TAKING YOU THR FROM ONE TO TWO TO THREE STAR TECHNIQUES YOU'LL BE EXTENDING YOUR SKILLS AND PERFORMANCE.
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SHOWCASE 7 PLAY ALL Zone 4 SCULPTING...
SHOWCASE 7 PLAY ALL Zone 4 Sculpting with Warmup and Stretch
