MODULE THREE Zone 3.6 FUNKY FLYING PEOPLE Starbound Workout Rebounding routine
THE STARBOUND WORKOUT 5 STAR FITNESS Mini Trampoline videos
•
5m 15s
Funky Flying people is choreographed to include skill progressions from the directory. The moves are simple to begin become increadingly speedier and of higher intensity.
Up Next in THE STARBOUND WORKOUT 5 STAR FITNESS Mini Trampoline videos
-
MODULE THREE SHINE Zone 3.7 Advanced...
One of the main aims of The Starbound Workout mini trampoline rebounder exercise videos is to provide the opportunity for rebounding within your ‘Target zones’, using your mini trampoline rebounder to improve the level of your aerobic fitness.
Shine is a really great song and I have specifically... -
MODULE THREE Zone 4. 3 SCULPT STREA...
3. STREAMLINE & STRENGTHEN - Sculpt Arms, torsos, thighs & butts (approximately 15 minutes)
The soft mat of mini trampolines cushions the knees during rebounder exercises in the conditioning phase of the rebounding workout
When watching your television screen position yourself on the mini tr... -
PURE SPIRIT Zone 5.1 DEEP STRETCH St...
Rebounding exercise video using mini trampoline rebounder provides numerous benefits
A variety of techniques in Starbound my book and also from my Starbound Workout VIDEOS, and others devoted to stress management, can be integrated into this phase of your workout.
Breathe deeply and slowly th...
