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MODULE ONE SCULPT Zone 4.1 BARRE LIFT & SHAPE Starbound Mini trampoline workout
MODULE ONE Zone 3.1 BOUNCE TARGETS PURELY PATTERNS 4.1 Sculpt BARRE LIFT & SHAPE
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7m 1s
1. LIFT & SHAPE - rebounding barre work for hips, thighs & buttocks (6.30minutes)
Mini trampoline rebounder exercise sculpting sequences in The Starbound Workout rebounder videos are performed moving about the rebounder in a variety of ways, to support a more effective and comfortable rebounding workout. All three sculpting workouts use the mini trampoline rebounder as a base mat in my rebounding exercise videos
Up Next in MODULE ONE Zone 3.1 BOUNCE TARGETS PURELY PATTERNS 4.1 Sculpt BARRE LIFT & SHAPE
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SHOWCASE 4 PLAY ALL MODULE ONE Zone ...
SHOWCASE FOUR PLAY ALL MODULE ONE Zone 3 Bounce Purely Patterns & 4 Sculpt Barre
The Starbound Workout Mini Trampoline video exercises in MODULE ONE
Include the Foundation skills and patterns in the Purely Patterns sequence followed by a barre workout to focus on sculpting leg hips and thighs. Us...
