MODULE ONE Zone 3.1 BOUNCE TARGETS PURELY PATTERNS 4.1 Sculpt BARRE LIFT & SHAPE
The Starbound Workout Mini Trampoline video Purely Patterns MODULE ONE provides a beginners foundation 1star workout. It also provides you the chance to learn and practise skills precisely to get you started. 1. LIFT & SHAPE - rebounding barre work for hips, thighs & buttocks (6.30minutes)
Mini trampoline rebounder exercise sculpting sequences in The Starbound Workout rebounder videos are performed moving about the rebounder in a variety of ways, to support a more effective and comfortable rebounding workout. All three sculpting workouts use the mini trampoline rebounder as a base mat in my rebounding exercise videos
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MODULE ONE Zone 3. 1 PURELY PATTERNS 1* Foundation Rebounding Skills
The Starbound Workout Mini Trampoline video Purely Patterns MODULE ONE
provides a beginners foundation 1star workout. It also provides you the chance to learn and practise skills precisely to get you started.The fun really begins on your rebounder, blending Level 1 skills into simple patterns...
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MODULE ONE SCULPT Zone 4.1 BARRE LIFT & SHAPE Starbound Mini trampoline workout
1. LIFT & SHAPE - rebounding barre work for hips, thighs & buttocks (6.30minutes)
Mini trampoline rebounder exercise sculpting sequences in The Starbound Workout rebounder videos are performed moving about the rebounder in a variety of ways, to support a more effective and comfortable reboundin...
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SHOWCASE 4 PLAY ALL MODULE ONE Zone 3 Bounce Purely Patterns & 4 Sculpt Barre
SHOWCASE FOUR PLAY ALL MODULE ONE Zone 3 Bounce Purely Patterns & 4 Sculpt Barre
The Starbound Workout Mini Trampoline video exercises in MODULE ONE
Include the Foundation skills and patterns in the Purely Patterns sequence followed by a barre workout to focus on sculpting leg hips and thighs. Us...
