SHOWCASE 6 PLAY ALL MODULE THREE Bounce and Sculpt Streamlined and Strong

Module Three is the more advanced Module in this rebounder video compilation. wITH SEQUENTIAL SKILL DIRECTORIES TAKING YOU THR FROM ONE TO TWO TO THREE STAR TECHNIQUES YOU'LL BE EXTENDING YOUR SKILLS AND PERFORMANCE. 

In Module Three of The Starbound Workout Mini trampoline video workouts my mini trampoline videosbegin with the sequenital skills directory. You have two Rebounding exercise video workout routines choreographed to music

With Starbounds choreographed mini trampoline rebounding workout sequences, most changes of pattern occur between verse and chorus. To encourage progress with your rebounding exercise workouts each verse & chorus leads on from a level 1*Star foundation pattern.

Find your level when rebounding with the rebounding exercise in Module Three. Only advance when you are ready.

Enjoy the music! You’ll soon become familiar with the rebounding patterns, and find you are able to improvise, substituting more complicated Level 2* & 3*Star patterns, with Level 1*Star rebounding exercise foundation skills if you need to.

By improvising in this way, all rebounder exercise aerobic sequences can be enjoyed by everyone.

 You’ll be surprised how quickly you progress with your rebounding exercise workouts. Even by watching the rebounding exercises on the video and DVD, the patterns become imprinted in your mind.

AN EXTENDED SCULPTING SEQUENCE WILL FOCUS ON TONING LEGS BUTTOCKS TORSO AND ARMS