MODULE TWO Zone 3. 4 LADY LIBERTY BOUNCE Starbound Workout Intermediate
MODULE TWO Starbound BOUNCE TARGETS and SCULPT TUMS & TORSOS
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5m 54s
ZONE THREE - BOUNCE TARGET ZONE
Bounce Target Zone mini trampoline rebounding exercise workouts in this VIDEO SERIES are also interspersed with rebounder circuit sculpting on the mini trampoline rebounder. Lady Liberty is a really great routine. Zone 3.2 Sequential skills directory
Level 1 & 2 star rebounding skills (& optional pulse raising warm up)
Zone 3.3 Lost Treasures
Rebounding choreographed to music
Zone 3.4 Lady Liberty
Rebounding mini trampoline video choreographed to music
Up Next in MODULE TWO Starbound BOUNCE TARGETS and SCULPT TUMS & TORSOS
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MODULE TWO Zone 4:2 TUMS & TORSOS SCU...
TUMS &TORSOS - rebounding SCULPTING The mini trampolines soft mat protects knees when kneeling on all fours during rebounding exercise workouts.
When working out lying on the mini trampolines mat your spine is protected and cushioned, as you raise and lower your torso during abdominal sequences....
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SHOWCASE 5 PLAY ALL MODULE TWO Bounce...
SHOWCASE 5 PLAY ALL MODULE TWO Bounce and Sculpt Tums & Torsos
