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SHOWCASE 3 PLAY ALL WARM UP 2.1 Mobility 2.2 Pulse Raising 2.3 Essential Stretch
SHOWCASE 12 PLAY ALL STARBOUND SHOWCASE OPTIONS
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21m
SHOWCASE 3 PLAY ALL WARM UP 2.1 Mobility 2.2 Pulse Raising 2.3 Essential Stretch
Up Next in SHOWCASE 12 PLAY ALL STARBOUND SHOWCASE OPTIONS
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SHOWCASE 4 PLAY ALL MODULE ONE Zone ...
SHOWCASE FOUR PLAY ALL MODULE ONE Zone 3 Bounce Purely Patterns & 4 Sculpt Barre
The Starbound Workout Mini Trampoline video exercises in MODULE ONE
Include the Foundation skills and patterns in the Purely Patterns sequence followed by a barre workout to focus on sculpting leg hips and thighs. Us... -
SHOWCASE 5 PLAY ALL MODULE TWO Bounce...
SHOWCASE 5 PLAY ALL MODULE TWO Bounce and Sculpt Tums & Torsos
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SHOWCASE 6 PLAY ALL MODULE THREE Boun...
SHOWCASE 6 PLAY ALL MODULE THREE Bounce and Sculpt Streamlined and Strong
Module Three is the more advanced Module in this rebounder video compilation. wITH SEQUENTIAL SKILL DIRECTORIES TAKING YOU THR FROM ONE TO TWO TO THREE STAR TECHNIQUES YOU'LL BE EXTENDING YOUR SKILLS AND PERFORMANCE.
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