SHOWCASE 1 INTRO OVERVIEW Starbound Minitrampoline videos with Michele Wilburn

MINI TRAMPOLINE REBOUNDING EXERCISE WORKOUT VIDEO SERIES of The Starbound Workout Five Star Fitness has been compiled to provide focus on sequential Starbound rebounding exercise skill development, essential for safe...

SHOWCASE 2 PLAY ALL FOUNDATIONS 1.1 Posture 1.2 Pulsing 1.3 Lymphatic Bounce

SHOWCASE 3 PLAY ALL WARM UP 2.1 Mobility 2.2 Pulse Raising 2.3 Essential Stretch

SHOWCASE FOUR PLAY ALL MODULE ONE Zone 3 Bounce Purely Patterns & 4 Sculpt Barre
The Starbound Workout Mini Trampoline video exercises in MODULE ONE
Include the Foundation skills and patterns in the Purely Patterns sequence followed by a barre workout to focus on sculpting leg hips and thighs. Us...

SHOWCASE 5 PLAY ALL MODULE TWO Bounce and Sculpt Tums & Torsos

SHOWCASE 6 PLAY ALL MODULE THREE Bounce and Sculpt Streamlined and Strong

Module Three is the more advanced Module in this rebounder video compilation. wITH SEQUENTIAL SKILL DIRECTORIES TAKING YOU THR FROM ONE TO TWO TO THREE STAR TECHNIQUES YOU'LL BE EXTENDING YOUR SKILLS AND PERFORMANCE. 

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SHOWCASE 7 PLAY ALL Zone 4 Sculpting with Warmup and Stretch

SHOWCASE 8 PLAY ALL ZONE 5.1 Deep Stretch & 5.2 Innerspaces mii trampoline video
DEEP STRETCH AND RELAXATION WORKOUTS IN ZONE FIVE BRING YOU BACK THROUGH A STATE OF REPOSE.

Stretching deeply provides numerous benefits. After working out on a mini trampoline rebounder stretching allows you to ge...

The Starbound Workout Five Star Fitness Series provides you with a unique selection of sequential skills. In each module you have a Starbound Sequential Skills Directory. By using Starbound skill directories you will gain a real insight into how best to develop workouts at home. By combining Star...

SHOWCASE 10 PLAY ALL BOUNCE 5 Star Fitness Mini trampoline Bounce videos
I always suggest you warm up thoroughly before a Starbound bounce workout. But there are times when you have been doing other routines and just want to bounce!

This option of Play All 'Just Bounce' enables you to bo...

SHOWCASE 11 PLAY ALL BEGINNERS sample Starbound workout

SHOWCASE 12 PLAY ALL mini trampoline videos The Starbound Workout
The Starbound Workout Mini trampoline rebounder exercise workout videos are organized into online streaming video showcases. This video is the combination of all mini trampoline exercise videos in the Starbound series, enabling you...